JUMP-N-FUN is an exercise program for young children, ages 2-5, in the Delaware and Maryland areas which promotes keeping children active while having lots of fun. During the summer months, winter breaks, and school closings, JUMP-N-FUN provides fun activities for school-aged children.

Our fitness program comes to you! We go to childcare centers, community centers, and preschools and teach 30-minute exercise classes once per week. We also offer bi-weekly and monthly classes. Our ACE Certified Personal Trainer, Christy Green, designs a customized program to help your children enjoy exercise to make it a life-long habit.

Fitness Program Highlights:

Variety of aerobic endurance activities such as skipping, hopping, jumping, wiggling, marching and running
Flexibility, strength, balance and coordination activities
Experienced, enthusiastic teachers
Fun Music
Variety of Equipment
Dancing
Yoga

Jump-N-Fun Fitness

Fitness for Adults

Are you looking to make health and exercise a life-long habit? Do you need help with program adherence and achieving your goals? Would you like to get results?

Christy can design creative, efficient and effective workouts in the comfort and convenience of your own home using minimal equipment. Christy will provide a personalized workout, accountability, and motivation. And then results! One-on-one training and small group training available.

ACE Certified Personal Trainer
Years of Experience in the Fitness Industry

Contact Christy at 443.309.4350 or via e-mail for more details.